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Okele

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Okele, also known as "swallows" in pidgin Nigeria English, is a Yoruba food category for various starchy foods eaten with soups.^[1] Ingredients used to make okele include yam, fermented cassava, cassava granules with hot water, plantain, wheat flour, yam flour and cocoyam.^[2] Okele in Yoruba cuisine includes iyan (pounded yam), eba, fufu, amala, lafun, semo and pupuru.^[3]^[4]

Gallery

Iyan (pounded yam), with Egusi soup
Yoruba fufu
Amala topped with Ewedu
Eba
Semo
Lafun in soup
Pupuru

References

^ "Up the Mountain Called Okele". Google Arts & Culture. Retrieved 2024-03-29.
^ "Okele and the man". Nigeria NG. Retrieved 2024-03-29.
^ "Nigerian Staple Foods: Solid Meals aka Swallow". Foodie in Lagos. 2022-11-15. Retrieved 2024-03-29.
^ "Okele Feast". Mychopchop. Retrieved 2024-03-29.

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